|not exactly a shot that screams "well behaved".|
I do pretty well with eating at work. I try to eat what I pack for lunch, and I keep herbal tea and Cheerios in my desk to snack on. But the last two weeks were too easy to cheat after work, between parties and dinners. I like to follow the 80/20 rule -- I eat well 80% of the time, and splurge 20%. But if I'm not working out, I shouldn't even get that 20% wiggle room.
This week is going to be all about discipline. I love how Fit Chick in the City does "Say It, Do It", to be accountable for workouts, so here's mine:
Plus Thursday and Friday I will be at concerts - so spending a little time in the mosh pit has to count as an extra workout :)
Enter: my new plan. I need to sign up for a half marathon for 2012 so I have a solid deadline. I'm thinking maybe a 10K sometime in the spring, and a half in the summer.
|we love an excuse to dress up. and match. fun race day outfits are a must!|
Any ideas for some fun races? I'd love an excuse to travel, all ideas are welcome!