opaaaaaaaaa!

This has been a weekend full of FOOD! Good for my tummy, not so good for my waistline. I have trouble making good food choices in the public setting. I mean, I'm not always making great choices at HOME, but it can be even worse when I'm out.

Which leads me to Saturday's dinner at OPA. This is a guilty pleasure of mine. It's BYO, so there's always too much wine, too many zucchini chips and usually a big piece of pastichio! When the food is this good, I just can't say no! We did split a salad though. Of course the ginormous pieces of feta cheese, and the many pitas I ate probably cancelled that out and then some.  The pastichio is really to die for though. The noodles are creamy and delicious, and the meat is tender and together they are just perfection! I could eat it everyday. Then I'd be obese. It's probably a good thing the restaurant isn't right around the block from me.



Yesterday's fat-fest leads me to today's workout: a nice long run. I've come to the conclusion that I like good great food too much, that I've got to balance it with lots and lots of exercise.

How do you balance food and exercise?